A favorite part of Sunday mornings, as of late, has been taking the time to enjoy a nice long run with a group of chatty and intelligent women, then coming back for a relaxing brunch. It's a nice opportunity to instill perspective for the week to follow. I find that food and friends, particularly when running is introduced as an interactive variable, are health promoting factors. - Shauna Overgaard
"My feeling is that any day I am too busy to run is a day that I am too busy." - John Bryant
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